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Factors that cause school-related stress and how to manage it

March 16, 2020 By Adept

Given the daily pressures and expectations put on you by your teachers, parents, peers, and also yourself, it’s normal for students like you to feel stressed in school. This isn’t necessarily a bad … [Read more...]

Filed Under: Therapy

Tips to reduce stress during difficult workdays

March 25, 2019 By Adept

Work-related stress affects everyone, even those who are passionate about what they do. Some people are able to cope with everyday stress, some aren’t. The truth is that stress is always going to be … [Read more...]

Filed Under: Therapy

Recent Posts

  • Nourish your mind: How nutrition (and lifestyle) can impact your mental health
  • Take a virtual tour of the play therapy room at Meridian’s new Oakbrook Terrace office
  • Baby’s home? Here’s what to know about postpartum counseling
  • Thinking about therapy for your young child? Here’s what to consider
  • Free video series on supporting children’s emotional well-being as parents

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CHICAGO OFFICE

Main: 312-640-7740
Intake: 312-640-7743
Fax: 312-640-7736

625 N. Michigan Ave.
Suite 2550
Chicago, IL 60611

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EVANSTON OFFICE

Main: 312-640-7740
Intake: 312-640-7743
Fax: 847-563-8420

500 Davis St.
Suite 815
Evanston, IL 60201

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LAKE FOREST OFFICE

Main: 312-640-7740
Intake: 312-640-7743
Fax: 312-640-7736

100 S. Saunders Road
Suite 150
Lake Forest, IL 60045

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OAK PARK OFFICE

Main: 312-640-7740
Intake: 312-640-7743
Fax: 312-640-7736

1010 Lake St.
Suite 616
Oak Park, IL 60301

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OAKBROOK TERRACE OFFICE

Main: 312-640-7740
Intake: 312-640-7743
Fax: 312-640-7736

2 Mid America Plaza
Suite 620
Oakbrook Terrace, IL 60181

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