Last week I was in the grocery check-out line when I noticed several of the magazines made referencing to mindfulness on their front covers. Rarely does a day go by when I don’t see or hear some … [Read more...]
Compelling reasons why you and/or your partner need therapy
Being in a relationship means you no longer have full control of all your decisions. Whether it’s choosing a movie for date night or accepting a job offer in a different city, it’s often necessary to … [Read more...]
Do’s and don’ts of dealing with pregnancy loss
Pregnancy loss is one of the most devastating events that can happen to anyone. Mothers may be traumatized over losing a new member of the family and find it extremely difficult to move on. … [Read more...]
Recognize the signs and symptoms of anxiety disorders
It’s completely normal to feel anxious about getting married, changing jobs, or taking the bar exam. There are people who find these major life events stressful and anxiety-inducing yet still able to … [Read more...]
What is psychotherapy and how does it work?
Perhaps you’ve heard of psychotherapy as a way to cope with a devastating life event or as a treatment for a lingering mental health problem, but aren’t sure if it’s right for you. To be honest, its … [Read more...]
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