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5 Tips to Up Your Productivity This Winter

February 25, 2021 By Meridian Leave a Comment

Frustrated man lays on the floor with a notebook covering his face.

We can all use a little help getting motivated sometimes, especially during this time of the year. When winter seems to be dragging on (and on), it can feel a little more difficult to stay … [Read more...]

Filed Under: Uncategorized

Divya Gongireddy, M.D. and Samantha Prague, M.A., L.C.P.C. discuss child and adolescent mental health

January 14, 2021 By Meridian Leave a Comment

Teenage boy with backpack walks down the center of the street.

The past year was a difficult one for all of us, and it's taken a toll on many people's mental health. For children and adolescents in the formative years of their lives, the impacts of 2020 have the … [Read more...]

Filed Under: Children's Health

Qualities to look for in a therapist

November 2, 2020 By Meridian Leave a Comment

Close-up shot of a person writing with a pen and a pad with another person sitting in the background.

Therapy is a valuable tool that can help you resolve personal issues and keep your emotions and stress levels in check. It can also provide you with opportunities to set and achieve goals, as well as … [Read more...]

Filed Under: Therapy

How to address psychological stress in the workplace

October 28, 2020 By Meridian Leave a Comment

Man sitting at desk rubs his eyes and appears to be stressed out.

Stress isn’t always a bad thing; sometimes it’s beneficial. It helps you stay focused and enables you to face challenges in the workplace head-on. Stress is what keeps you on your toes during an … [Read more...]

Filed Under: Uncategorized

National Coming Out Day: An Interview with Scott Rose, Ph.D.

October 11, 2020 By Meridian Leave a Comment

Several LGBTQI+ pride flags fly in the wind.

National Coming Out Day is here, and it’s an important reminder that we should all be doing our part to promote acceptance of the LGBTQI+ community. According to a 2016 Gallup poll, 4.1% of … [Read more...]

Filed Under: Uncategorized

Recent Posts

  • 5 Tips to Up Your Productivity This Winter
  • Divya Gongireddy, M.D. and Samantha Prague, M.A., L.C.P.C. discuss child and adolescent mental health
  • Qualities to look for in a therapist
  • How to address psychological stress in the workplace
  • National Coming Out Day: An Interview with Scott Rose, Ph.D.

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Intake: 312-640-7743
Fax: 312-640-7736

625 N. Michigan Ave.
Suite 2550
Chicago, IL 60611

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EVANSTON OFFICE

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Fax: 847-563-8420

500 Davis Street
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Evanston, IL 60201

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100 South Saunders Road
Suite 150
Lake Forest, IL 60045

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