Becoming a parent is a significant event in a woman’s life. Motherhood is an incredibly special—and oftentimes also challenging experience. Here at Meridian, we’re proud to empower new and expecting … [Read more...]
6 ways to help manage seasonal affective disorder
Feeling down from time-to-time this winter season? If so, you’re certainly not alone. With lower temperatures, less daylight and even holiday-related stress, it can be easy to fall victim to the … [Read more...]
5 helpful strategies for coping with a chronic medical condition
Being diagnosed with a chronic medical condition is an extremely stressful event in a person’s life. It’s understandable to feel overwhelmed and out of control during the initial diagnosis … [Read more...]
Miriam Robinovitz, M.D. and Mary Kate Beckmen, L.C.S.W. on life after the pandemic for young people
With the new school year now underway, students throughout Illinois have finally made their long-awaited return back into the classroom. Although many are breathing a sigh of relief after having … [Read more...]
When the news becomes too much: 5 tips for rising above the noise
Feeling like it might be time to flip the switch, unplug and go offline for a little while? As the pandemic continues on, many of us may be finding ourselves glued to our computers, phones, tablets … [Read more...]
