This month, students will begin returning to school buildings for full-time, in-person instruction. During this time, it’s incredibly important that the adults in the building are mindful that many … [Read more...]
Karolina Lieponis, L.C.S.W. talks about ways to navigate a chronic medical condition diagnosis
Few life events outweigh the significance of a chronic medical condition diagnosis. Trying to make sense of the diagnosis can provoke a range of difficult emotions for both patients and loved ones … [Read more...]
5 tips to up your productivity this winter
We can all use a little help getting motivated sometimes, especially during this time of the year. When winter seems to be dragging on (and on), it can feel a little more difficult to stay … [Read more...]
Divya Gongireddy, M.D. and Samantha Prague, M.A., L.C.P.C. discuss child and adolescent mental health
The past year was a difficult one for all of us, and it's taken a toll on many people's mental health. For children and adolescents in the formative years of their lives, the impacts of 2020 have the … [Read more...]
Qualities to look for in a therapist
Therapy is a valuable tool that can help you resolve personal issues and keep your emotions and stress levels in check. It can also provide you with opportunities to set and achieve goals, as well as … [Read more...]
