In the midst of the coronavirus disease (COVID-19) outbreak, do you find yourself experiencing any of these? Intensified feelings of anxiety over the health of your loved ones and yourself … [Read more...]
Reasons women should make mental health a priority
Mental health problems affect both men and women equally, but some are more common among women: Women are nearly twice as likely as men to be diagnosed with depression. Women are twice as … [Read more...]
6 Ways to deal with college depression
A new environment. Challenging classes and workloads. Bad teachers. Inconsiderate roommates. Low grades. For many college students, these words are enough to trigger nightmares. They’re also some of … [Read more...]
The most common myths about antidepressants that you should stop believing right now
Antidepressant medications relieve the symptoms of moderate, severe, and chronic depression. Depression is caused by chemical imbalances in the brain (e.g., serotonin) and antidepressants work by … [Read more...]
How to tell the difference between sadness and depression
Everyone experiences sadness, an emotion often triggered by difficult situations or events like losing a loved one or breaking up with one’s partner. It’s perfectly normal to feel sad, and there are … [Read more...]
