As adults, it has been many years since we had the privilege of a 3 month hiatus like our children do during the summer. We may even be envious of their extended sweatpants wearing, video game … [Read more...]

Last week I was in the grocery check-out line when I noticed several of the magazines made referencing to mindfulness on their front covers. Rarely does a day go by when I don’t see or hear some … [Read more...]

Attention Deficit/Hyperactivity Disorder (ADHD) is a mental condition characterized by severe and ongoing inattentive, hyperactive, and impulsive behavior, which impairs a person’s ability to … [Read more...]