Persistent anxiety impinges on your way of life. It can affect your academic and/or job performance and relationships. In the United States, an estimated 31% of adults experience an anxiety disorder … [Read more...]
Bipolar disorder and relationships: How to make it work
Being in a romantic relationship means being with a loving partner and a nurturing companion. There is, however, so much more to being in a romantic relationship than going on dinner dates, taking … [Read more...]
Tips to reduce stress during difficult workdays
Work-related stress affects everyone, even those who are passionate about what they do. Some people are able to cope with everyday stress, some aren’t. The truth is that stress is always going to be … [Read more...]
The bad effects of anxiety
What do Oprah Winfrey, Stephen Colbert, and Kourtney Kardashian have in common? These celebrities suffer from anxiety, a normal reaction to stress that can cripple a person both emotionally and … [Read more...]
How to tell the difference between sadness and depression
Everyone experiences sadness, an emotion often triggered by difficult situations or events like losing a loved one or breaking up with one’s partner. It’s perfectly normal to feel sad, and there are … [Read more...]
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