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The importance of raising awareness about bipolar disorder

February 17, 2020 By Adept

Bipolar disorder affects 2.8% of American adults. Worldwide, it affects about 45 million people and is considered to be the sixth leading cause of disability by the World Health Organization … [Read more...]

Filed Under: Medication Management, Therapy

The most common causes of anxiety in college students

November 29, 2019 By Adept

Many of us think of college as an exciting time to experience new things and find one’s self. But on the flip side, all these new opportunities can cause anxiety. In fact, a 2018 study from the … [Read more...]

Filed Under: Therapy

5 Reasons why it’s better to talk to a therapist than a friend

September 27, 2019 By Adept

In the 1994 science fiction film Star Trek: Generations, retired ship engineer Montgomery “Scotty” Scott asks former Captain James T. Kirk if he finds retirement lonely. To this, Kirk replies, “You … [Read more...]

Filed Under: Therapy

What To Look For In A Therapist

August 16, 2019 By Adept

When you decide to look for a psychotherapist to talk with, chances are good you’re already not feeling your strongest. Maybe you’ve called Meridian because someone in your life recommended it, or … [Read more...]

Filed Under: Therapy

Insight as a Tool for Change

June 24, 2019 By Adept

Insight in therapy is more than being self aware. It is using that awareness to create a new relationship to one’s emotions. Maybe you have found yourself to be like the many people who have thought … [Read more...]

Filed Under: Therapy

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Recent Posts

  • Nourish your mind: How nutrition (and lifestyle) can impact your mental health
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  • Baby’s home? Here’s what to know about postpartum counseling
  • Thinking about therapy for your young child? Here’s what to consider
  • Free video series on supporting children’s emotional well-being as parents

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Chicago, IL 60611

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Evanston, IL 60201

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LAKE FOREST OFFICE

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1010 Lake St.
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Oak Park, IL 60301

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2 Mid America Plaza
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Oakbrook Terrace, IL 60181

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