It’s completely normal to feel anxious about getting married, changing jobs, or taking the bar exam. There are people who find these major life events stressful and anxiety-inducing yet still able to … [Read more...]
What is psychotherapy and how does it work?
Perhaps you’ve heard of psychotherapy as a way to cope with a devastating life event or as a treatment for a lingering mental health problem, but aren’t sure if it’s right for you. To be honest, its … [Read more...]
5 myths about couples therapy you should stop believing
For many couples, deciding to go for therapy is a difficult but necessary step toward fixing their relationship. A professional psychotherapist offers a neutral environment to talk about issues … [Read more...]