With the new school year now underway, students throughout Illinois have finally made their long-awaited return back into the classroom. Although many are breathing a sigh of relief after having … [Read more...]
When the news becomes too much: 5 tips for rising above the noise
Feeling like it might be time to flip the switch, unplug and go offline for a little while? As the pandemic continues on, many of us may be finding ourselves glued to our computers, phones, tablets … [Read more...]
Are students experiencing depression or anxiety? Here’s what to watch for this school year
This month, students will begin returning to school buildings for full-time, in-person instruction. During this time, it’s incredibly important that the adults in the building are mindful that many … [Read more...]
Karolina Lieponis, L.C.S.W. talks about ways to navigate a chronic medical condition diagnosis
Few life events outweigh the significance of a chronic medical condition diagnosis. Trying to make sense of the diagnosis can provoke a range of difficult emotions for both patients and loved ones … [Read more...]
5 tips to up your productivity this winter
We can all use a little help getting motivated sometimes, especially during this time of the year. When winter seems to be dragging on (and on), it can feel a little more difficult to stay … [Read more...]
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