Each week, John Dominguez, PhD, will post a video here from his series of videos. He will cover topics such as preventative mental health, social problem solving, interpersonal conflict resolution and … [Read more...]
Mary Kate Beckmen, L.C.S.W. on helping children and adolescents cope with trauma
Over the past few years, Americans have experienced a series of events that have shifted our shared reality and reshaped life as we know it. For many—particularly young people in the formative years … [Read more...]
Exploring the unique experiences of motherhood later in life
Becoming a parent is a significant event in a woman’s life. Motherhood is an incredibly special—and oftentimes also challenging experience. Here at Meridian, we’re proud to empower new and expecting … [Read more...]
6 ways to help manage seasonal affective disorder
Feeling down from time-to-time this winter season? If so, you’re certainly not alone. With lower temperatures, less daylight and even holiday-related stress, it can be easy to fall victim to the … [Read more...]
5 helpful strategies for coping with a chronic medical condition
Being diagnosed with a chronic medical condition is an extremely stressful event in a person’s life. It’s understandable to feel overwhelmed and out of control during the initial diagnosis … [Read more...]
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