Research has shown that exercise and other physical activities can boost moods and improve overall mental health. However, playing sports does not mean student athletes are immune to mental health … [Read more...]
Why dads also need support for postpartum depression
When people talk about postpartum depression (PPD), they often only think of moms. After all, PPD affects 13% of women who have just given birth around the world. However, growing evidence suggests … [Read more...]
Postpartum depression: Common stressors of first-time dads
Anticipating the birth of your first baby can be incredibly exciting for dads-to-be like you. You and your partner must have started researching on how to prepare for this new chapter in your lives. … [Read more...]
Challenges and mental health issues experienced by LGBTQI+ youth
Over the years, there have been tremendous strides toward LGBTQI+ equality and inclusion. For instance: Same-sex marriage has been legalized in the United States. Transgender candidates … [Read more...]
How perinatal depression affects the entire family
Over the years, more and more women, including celebrities and other famous personalities, have opened up about their struggles with depression as a new mother. This has led to greater awareness and … [Read more...]
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