Stress isn’t always a bad thing; sometimes it’s beneficial. It helps you stay focused and enables you to face challenges in the workplace head-on. Stress is what keeps you on your toes during an … [Read more...]
National Coming Out Day: An interview with Scott Rose, Ph.D.
National Coming Out Day is here, and it’s an important reminder that we should all be doing our part to promote acceptance of the LGBTQI+ community. According to a 2016 Gallup poll, 4.1% of … [Read more...]
Drug misuse, abuse, and addiction: What’s the difference?
Drug misuse, abuse, and addiction are all serious public health challenges. Since all of these deal with the use of illegal drugs and inappropriate use of legal drugs (e.g., tobacco, alcohol, … [Read more...]
The dangers of mental health stigma to adolescents
The World Health Organization estimates that around 10–20% of adolescents around the world experience mental illnesses, yet these remain underdiagnosed and undertreated. In the United States, North … [Read more...]
5 Tips to help your kids cope with anxiety during a time of great uncertainty
In early 2020, stay-at-home orders were imposed across the country to prevent the spread of COVID-19. While some cities started reopening in May, some are closing again given the recent surge in … [Read more...]
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